![]() We’re back and ready to take 2023 by the horns. However, if you do find discussing exercise or eating triggering, this might not be the episode for you. Instead, we’re chatting about healthy and sustainable ways to live healthier and happier. ![]() This episode doesn’t discuss fad diets or tips to lose weight. Riley shares her tips for building an achievable routine, how to tackle your fear of the gym and why we need to throw ‘weight loss’ goals in the bin in 2023. ![]() Let’s get physical, bbys! We’re joined by fitness, health & lifestyle content creator slash business owner Riley Hemson to break down how to live healthier in 2023. Join our Broke Chicks Club Facebook Group You can find the dates & details of a DFO Big Brand Sale near you below:ĭFO Essendon, Moorabbin, South Wharf and Uni Hill in VIC: 10 March to 13 MarchĭFO Brisbane & DFO Homebush in Sydney: 10 March to 12 MarchĪlso, don’t forget to follow us on Instagram to enter our giveaway to win $1,000 for you and a bestie each to shop at DFO’s Big Brand Sale from 1 March 2023. Thanks to DFO for making today’s episode of Two Broke Chicks possible. From procrastinating to mindless spending and doom scrolling, we break down common toxic traits and some healthy habit swaps you can make to live your best life. The only toxic thing we want in 2023 is by Britney Spears.
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